The 5-minute “Apple Pie” I do all fall long

The 5-minute "Apple Pie" I do all fall long

Last month, while examining Apple dessert recipes, I came across Joy Bauer’s 5-minute Apple Pie and I was surprised that I hadn’t seen it before. The 14th time New York Times Bestselling author and Today shows Residential dietitian’s gift is to cook delicious food that also happens to be healthy. So as I stumble over … Read more

Salsa chicken recipe (3 ingredient, 30 minutes)

Salsa chicken recipe (3 ingredient, 30 minutes)

Why do this • Salsa chicken is simplicity of its best and is addicted to scoured salsa verde, chicken breast and cheese. • Serve the chicken along with rice, beans or vegetables, or macul it for tacos, burritos or salads. If you’ve ever stared at the chicken breast package you brought home from the store, … Read more

Light Smoothie recipe (3 ingredients)

Light Smoothie recipe (3 ingredients)

While some reach out to smoothies like a health or convenience choice, I reach out of pure love. The rest is just a bonus. I love a good creamy, fruity smoothie and drink one for breakfast or as a snack any weekday. The fact that they are quick to manufacture and laptop mean that I … Read more